Use of a chairmat can reduce low back and joint strain because casters move more easily across a hard surface. In an eight hour workday, an office worker moves his or her chair more than 250 times per day. Some of these movements may be just inches, but they require up to twice as much effort without a chairmat. Given the frequency of these movements, seated workers in carpeted workspaces are more susceptible to injury without a chairmat.

Chairs roll easier with the right casters, too.

Chair mats also protect your floor. Chair mats are available for hardwood flooring, tile, vinyl flooring, and carpet.

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